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FIT IS NOT A DESTINATION, IT’S A WAY OF LIFE


Our Gym
CrossFit Punta Gorda was founded in September of 2013. Our vision is to promote a lifestyle of fitness throughout our community. Owner and Director of Programs, John Shepard, brings years of knowledge and experience gained by living and training in Santa Cruz, California, the birthplace of CrossFit. Coach John programs every day’s workout to be balanced, interesting (i.e. not boring!), and effective.
CrossFit Punta Gorda is not just another gym. We are a community of individuals brought together by the pursuit of fitness and overall wellness. In addition to a training atmosphere and camaraderie that is second to none, we also offer more personalized training programs. Whatever your fitness goals, CrossFit Punta Gorda can help you achieve them.

OUR COACHES
Meet the expert trainers who drive our programming and help you achieve your fitness goals.
Everything you need to crush your fitness goals
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Conveniently located One block off of US 41 near downtown Punta Gorda
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Come visit us
1941 Manzana Avenue, Punta Gorda, Florida 33950, United States
Get DirectionsPunta Gorda
You don't have to be great to start, but you have to start to be great.
